Know male anatomy to deal with premature ejaculation

Premature ejaculation or ejaculating before your partner wants you to, is a common problem that strikes most men at some point in their lives.  Several factors can influence when ejaculation occurs but it can be controlled with some forethought. Here are a few strategies which can serve as premature ejaculation cure:

• With a little anatomy knowledge you can delay oncoming ejaculation by applying pressure to one or two spots. Pressing on the perineum, which is a spot midway between your scrotum and your anus, can help stop premature ejaculation because this spot reaches through to your prostate gland. It is the prostate that contracts and expands during orgasm, and then expels the ejaculation fluid. When a man tugs near orgasm his scrotum rises up closer to his body. By gently pulling the testes down away from your body, you can delay ejaculation. This is termed as testes tug.

• Changes in the bedroom: A few changes that you make will go a long way. These changes could be changes in positions, taking it slow and not rushing, and focusing on foreplay. Certain intercourse positions put less pressure on the glans so what you could do is try passive positions and side-by-side position. Avoid active positions such as missionary and rear-entry positions which place more stimulation, friction on the glans.

• PC muscle exercise:  Strengthening PC muscle can help exert more control over ejaculation. Doing contraction and expansion of PC muscles will help strengthen them when you feel ejaculation coming on.

• Controlling orgasm: When masturbating or with partner stimulate yourself to the edge of climax and then stop. When you do this several times before finishing you can understand the feeling of getting closer to orgasm. You will still be able to effectively stop it until you reach a point of no return.

Using popular Stud 100 Spray for men can also help you get the instant relief from premature ejaculation and make you spend longer time in bed. This naturally formulated solution works by desensitizing penis slightly for a short while wit an ingredients called Lidocaine Base, which works like an anesthetic.